Organizing: Women's Breakfast Retreat
Title: Spiritual Reasons for your New Year's Resolutions
Start your New Year off with a revitalizing three hours with other like-minded women.
Topics include: Reflecting on the past, renewal, repeating mistakes, rebounding, rebuilding, renovating, releasing and any other RE words the speakers are motivated to speak about.
Saturday, January 30, 2010
9 a.m. to 12 p.m.
Bayport United Methodist Church
484 Middle Road
Bayport, NY
6-Week Wellness Works Group Program
Forming in February.
When: We will meet every other Wednesday for six weeks beginning February 3
Where: Meeting location to be decided by the group
Cost: $150 (50% discount for forming and hosting a group of 6 or more)
Agenda
Grocery store tour and Pantry makeover
Healthy cooking class
Discussions: What should I eat? - Add in the good, ease out the bad
Healthy eating at home and eating out
Exercising for energy, digestion and fitness
Bio-individuality - finding yourself in relation to food
Contact me through this website to register or for additional information.
Tuesday, January 5, 2010
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