Juicing is a fast way to fortify your body with the nutrients it needs for optimum health.
Buy a juicer and start juicing.
Single Serving -
1 parsnip (Vitamin C, folate, potassium, magnesium)
1 apple (Vitamin C, E, Pectin, Boron)
1 carrot (Vitamin A, B6, C, Potassium, Folate)
1 celery stalk (Folate, Vitamin C)
Add a wedge of lemon and enjoy!
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